Yoga

yoga_1Restorative Yoga helps participants gain strength, flexibility and balance. Regular yoga can improve mood and supports sound sleep.

This is a drop-in class, lead by one of our wonderful  Certified Yoga Instructors.  Classes are held twice weekly:

Mondays,  5:30 – 6:30pm
Thursdays,  8:45 – 9:45am.

Please check the calendar for upcoming yoga classes.

**If you are a new attendee to our Yoga classes, we would love to meet you and share with you information about the many free programs we have here at Cancer Support Community.  We invite you to connect with our Program Director, Amber Reilly, for a quick new participant meeting.  To set an appointment time with her,  please contact her at (406) 582-1600 or amber@cancersupportmontana.org