Amy has worked in the health, fitness and yoga world for almost 30 years. While she has taught many types of exercise classes and worked as a personal trainer, she found her true passion teaching yoga and is a 500 hour certified yoga instructor. She is also an American Clinical Exercise Specialist Health and Fitness Trainer with special certification for Exercise during cancer.
Amy began teaching at CSCMT over 5 years ago and famously says ‘take anything else away from me, but not my CSC community!” She currently teaches functional strength training, gentle yoga and yoga nidra. She loves to hike with her friends and is so grateful for her wonderful husband, Pete, her son Charlie and daughter Addison.